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Date/Author
< 3101 to 3150 > Messages
2011-05-13
lauren
hi i was a member a few years back my coach was stuart just wondering if i need to re join? if some 1 could please let me know thanks.
2011-05-13
Simon
Park Series Race 2 tonight(Friday) in Astley Park. Please help if you are not running.
2011-05-12
dave k
that should read no entrys o.t.d.
2011-05-12
dave kersh
mearley clough (fixures)is a short english champs race.no on the day entrys
2011-05-12
Simon
No Horwich track tonight. But there will some running from All Seasons Leisure Centre at 18:30 with John Payn.
2011-05-11
Simon
Chorley AC has big write up in this week's Chorley Guardian, plus photo of Bolu :D
2011-05-11
Stephe
I rmember someone last night was querying the route of the 2 Lads Fell Race, maop here http://www.runningahead.com/maps/d6012571805949d69d2e9f2f7f30cac3
2011-05-10
Simon
Please meet at Pavillion for tonight's (Tuesday) Astley Park training.
2011-05-09
Simon
Results, photos and write up for NofE Oldham Track and Field meeting http://www.youspoon.com/cac/nofetrack2011.php
2011-05-08
Ian G
Meghan, Dominic and Scott made the trip over to Leeds to run in the Jane Tomlinson 'Run for All' fun runs. Meghan and Dominic did the 1.5 mile race for 9-16 year olds and did well to finish in the top 200 from about 1000 runners, even with Meghans sore ankle. Scott ran in the 1 mile race for under 9s, and had to have a parent run with him (or rather desperately try and keep up!). He ran a great race to overtake those who had started too fast as usual, overtook them by half way and went on to win the race by 30-40 metres, with about 500 children running it!! Unfortunately I didn't clock the time as I was too busy trying too keep up!
2011-05-08
Tom Hilton
From Dawn Lock, Lytham RRC: Have any CAC members left behind a men's toiletry bag or Nike top at Thursday's inter-club
2011-05-08
Simon
Photos of NofE Oldham Track Meeting http://www.youspoon.com/cac/nofetrack2011.php
2011-05-08
Simon
Monday night training is back on :-)
2011-05-07
Simon
Draft Interclub Lytham results http://www.youspoon.com/cac/interclub2011.php
2011-05-06
Simon
Good luck to Primary League squd for tonight's meeting at Wigan.
2011-05-06
Simon
Well done to all runners at Lytham last night. Results, photos and map http://www.youspoon.com/cac/interclub2011.php
2011-05-06
Maurice
Reminder : If you have not paid your CAC fees for 2011, please pay them a.s.a.p. as they are now overdue. Thanks.
2011-05-03
stuart
well done to scott must have been up early to get there and run new it was a tough run we went up last year all the lads came back with red legs results on cvfr.co.uk
2011-05-03
stuart
northern mens and women on sat is at radclyffe school hunt lane chadderton oldham OL9 0LS womens long jump and mens hammer at 11 30 track starts at 1pm and mens long jump at 1pm
2011-05-03
Stephe
Thanks to all who made Jan feel welcome and happy at the Park Race. She enjoyed herself.
2011-05-02
Simon
14/15th May Lancs T&F Timetable http://www.youspoon.com/cac/lancstrack2011.php
2011-05-02
Mike Coppin
Just a huge thank you to all those that rallied round and helped for the Park race during Terry's absence particulary Lyn & Peter Moir for the timekeeping, Pat Keene & Jonathan Betts on numbers, Maurice, Stuart & Simon for course set up/down, Kath Townsend & JP on registration and for all those that turned out to marshall. I think we got away with it and all went without disaster !! Hope to see you all for a repeat performance on 13th May for the next Park race ??
2011-05-02
Terry Dickenson
A VERY BIG THANK YOU to all who helped at the first Park Races on Friday- Your support is very much appreciated. Terry
2011-05-02
Ian G
Scott Gouldthorpe ran in the 2nd round of the English Junior Fell Championships at Coiners Fell. A tougher course than Pendle for the Under 10s with 2 ascents and a strong wind blowing up the valley he ran a good race to finish strongly in 24th out of 56 (but results tbc), and was even more pleased to grab a double mars bar out of the lucky dip bag at the end !! :-)
2011-05-02
Simon
The Thursday Lytham interclub start is just behind the pitch and putt near Pleasure Island. The most convenient car park is the one behind St. Annes Swimming Pool, free after 6pm.
2011-05-01
Marco
Sorry to hear about the toe Paul. You are gonna have to stop kicking the dog! See you soon.
2011-05-01
paul w
update on injury,broken toe so unfotunatley the hospital said 6 weeks off,all the best & have some great runs cheers paul w
2011-05-01
Simon
Tuesday evening (18:30) training based from Haigh Hall Golf Club car park on School Lane, Aspull WN2 1PE.
2011-05-01
Simon
Mid Lancs T&F Blackpool results http://www.youspoon.com/cac/midlancstrack2011.php
2011-04-30
Simon
Park series results and photos httP;//www.youspoon.com/cac/resultpark2011.php
2011-04-29
Simon
Junior and Senior Park Series Course http://www.youspoon.com/cac/docs/Map_ParkSeries.pdf
2011-04-29
Simon
Junior and Senior Park Series Course map.
2011-04-28
Simon
Anyone wishing to run, jump or chuck something at Mid Lancs on Saturday should find Stuart on the day for their number.
2011-04-26
Stuart
Thursday at track is cancelled due to busy Friday (Park) and Saturday (Mid Lancs).
2011-04-26
Simon
2011-04-26
Simon
You can park in the car park and walk around through the park gates if the entrance is closed.
2011-04-26
Stephe
Bit late but for those going to training in Astley Park tonight; the Queens Road entrance is being refurbished. It is closed at present.
2011-04-26
Tim C
Chris Smullen (CAC and Christies) completed the London Marathon in 3:36:43 http://www.youspoon.com/cac/photos/chrissmullen001.jpg
2011-04-25
stuart
please note dates when bolton arena have said the track will be closed 28th april football 5th may for voting 12th may can maybe train 8 til 9 4 days 2nd june to 5th june and thursday 23june all day
2011-04-24
Simon
Tuesday night training will be based at the Pavillion in centre of Astley Park. You can park near the gates or Astley Village side.
2011-04-21
Simon
Reminder : There is no Horwich trajck session tonight.
2011-04-21
stuart
we asked a few years ago when jan mayor was running well if she could run in the vets team they said no the team still won a medal but would have been better with jan in that team i think that if you were born in the old lancashire and ran first claim for a club in the new boundry then why not after all you can run from the I O MAN
2011-04-21
Mike Coppin
Dave T you can still run in the Lancs Champs as a guest(which would be good for me as I wouldn't have to award you assessed points for being excluded)but you could not win a county place or medal. However I will put forward a guest medal suggestion.
2011-04-21
Dave T
just a suggestion for the lancs champs, couldnt they embed the mid lancs fixture into the lancs champs, or better still let us born and bred Warringtonian Lancastrians take our rightful place in the starting line up.
2011-04-20
Simon
Garmin Forerunner 205 GPS review http://www.youspoon.com/cac/kit.php
2011-04-20
Mike Coppin
Lancs AA are concerned about Club support at their County Champs races, particularly XC, and have asked for CAC's comments & suggestions. At a league XC you will get 600-800 competitors but at the champs only 200-250. They are looking at possible changes of :- (i)Jnr team medals + 2(for other team members) (ii)Free T shirts (iii)Vet team awards 40/50/60 (iv)'B' team awards (v)Reduced entry fee If anyone has any comments or suggestions please give them to me for a reply to the Lancs AA.
2011-04-19
Simon
Pls meet in car park at Worthington Lakes tonight.
2011-04-17
Simon
Brooks Green Silence shoe review http://www.youspoon.com/cac/kit.php
2011-04-15
Simon
Mike wishes Frank and Kathleen all the best http://www.youspoon.com/cac/photos/frankkathleen002.jpg
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